Full-Bodied Education: Mind, Body, & Spirit

It would be sadly futile to dedicate your valuable time to the academic side of homeschooling, only to the neglect of your children’s physical or spiritual health. While you are teaching reading and math, also teach the importance of getting proper rest (stressing to your future college-bound students the value of sleep during night-time hours) and a proper diet (again, of great importance to both the college-bound and anyone destined to be living independently someday).

Even young children can begin to recognize their body’s needs for sleep and nutritious food. Carefully explaining to a youngster that he has become grumpy because his body is tired from the hard work of play makes it easier for him to understand his need for rest or quiet playtime, and he will be less likely to view the quiet time as a punishment. Explaining in simple terms how our bodies need protein for fuel will help a youngster realize the value of eating a sandwich instead of begging for junk food. Urge the reluctant child to experiment with his own body — “You think carefully about how you feel all over now, and let’s see how you feel in another hour after eating some crackers with ham and cheese, and then tomorrow afternoon we’ll repeat the experiment with some candy.” (Science class and health class combined with personal experience!)

My daughter identifies her body signals very readily: she recognizes food cravings and quickly categorizes them as protein cravings, dehydration, etc. Her life-long struggle with migraine headaches is caused by monosodium glutamate (MSG) in food or health and beauty products. The “antidote” for MSG is magnesium, but since supplement tablets also contain MSG in the form of corn starch or gelatin, the magnesium needs to come from real foods. Recently my daughter noticed herself craving an odd assortment of foods; a little internet research revealed each of her cravings to be high in magnesium — broccoli, almonds, oatmeal, and the tastiest of all — dark chocolate. Having learned how to “read” her body’s signals helped her to realize what battle her body was fighting on its own.

A bedtime “routine” is helpful long after toddler-hood. I sleep much better if I have a chance to lie in bed and read, even if it is only for a few minutes before the lights go out. Soft lights and quieter volumes in the late evening subconsciously prepare your mind and body for sleep, quickly working their magic. A friend related her frustration at having to arrange alternate living quarters for her college-freshman son. The combination of his two roommates and their friends resulted in the dorm room lights staying on all the time — there was never a period of quiet or darkness. New room, new roommates, better health, happier parents.

God will faithfully guide you in applying His Word to everyday situations in your homeschool. The Bible is full of wonderful accounts of dynamic characters — both good and bad. Examples are readily available of people to be like and people not to be like. Both good and bad sibling relationships are found in the families of Joseph and David. Nathan learned the hard way to listen more closely to God: he spoke too quickly and had to retract his words. Samuel learned not to judge by appearances when God sent him to anoint the next king of Israel, David.

I kept my Bible handy throughout the day and looked up verses as we found them referenced in other books. I read the chapter of Proverbs that corresponded to the day of the month as an encouraging pick-me-up. We used an old family-hand-me-down book of Bible stories as a read-aloud book and enjoyed wonderful discussions prompted by the stories. I was pleasantly surprised at how often I could apply a Bible verse or an entire story to people or events in our own family. My own scripture knowledge improved, as well as building a wonderful foundation for my children.

See that your task of educating covers all facets of your children’s lives, ensuring that each student will grow into a well-rounded individual, able to handle his own needs in all areas of adult life. Teach the whole child, teaching good sleeping and eating habits, and feeding them spiritually.

What Is Your “Best”?

“Do your best!” We have all said those words before soccer games and piano recitals, and we usually have said them without any reflection whatsoever upon what we actually might mean by them. “Best” can be a relative term, meaning different things to different people at different times. “Best” varies. Apply the following line of thinking to yourself first, and when you have a handle on it personally, you can better apply it to your children for your expectations of them and for their own expectations of themselves.

Example #1: Hello, my name is Carolyn, and I am a procrastinator. (I do not seek to mock any of the stepped programs for dealing with addictions, but I am simply borrowing their easily recognizable introduction line.) I have a problem; recognizing and acknowledging the existence of my problem is the first step to overcoming it. I have realized that constantly putting things off is harmful to myself and also to those around me. However, I have further realized that I am not always able to deal with everything at the moment it arises.

“Controlled Procrastination” is my new motto — some things will be dealt with immediately, others will be dealt with in a timely manner, when I am able. When I become overwhelmed with too much to do, I try to reprioritize what is most important and decide what can be effectively put off until another time. I then make a mental “contract” with myself that I will accomplish the delayed task (or tasks) by a certain time, date, or circumstance, thereby holding me accountable for the task at another time, but relieving me from the burden of unearned guilt. Knowing that I am not over-burdening myself during times of stress makes it easier for me to accomplish more during easily productive times. I do what I can do, when I can do it, and I free myself from the guilt of trying to do my best best all of the time.

Your best is the best you can do. My best is not your best; your best is not mine. My current best, due to temporary limitations, is not the same as my usual best. Let your current circumstances determine what level of performance you will try to achieve, knowing that at other times that level may change. Trying to maintain an “ideal best” under “less than ideal” circumstances will only heap undeserved guilt upon yourself. In the case that you are surrounded by multiple children under the age of eight, you can expect your best to improve significantly as they age and grow closer to self-sufficiency.

Example #2: I have at least one over-achieving child (ok, both of them, but for now I’m only referring to one). That faithful student seemed to believe that “do your best” meant to take on more than was humanly possible. More than once, I sat down with said child for a refresher course in “only your best is acceptable.” If the student is making his best attempt at the task at hand, that is certainly all that should be expected of him — nothing more.

If my child has worked hard to master memorizing and reciting a three-stanza poem, I must not expect him to recite one of Longfellow’s book-length works. However, since this student and I both know he is capable of memorizing the three-stanza poem, we have equal expectations for his success. Never mind the fact that all the children from the ultra-super-more-than-over-achieving homeschool family will be reciting for hours at the end-of-the-year homeschool program — that is their best, not yours.

Example #3: Young students, especially those still struggling with penmanship, tend to strive for textbook standards of perfectionism. Unfortunately, their efforts are often unsuccessful and result in frustration for both student and teacher. Keep some copies of their previous work to review: seeing actual evidence of his progress will help restore the child’s confidence in himself. During their first years of schooling, children’s handwriting may undergo dramatic changes every few weeks or months. Looking back over past work will show the student how his best has changed.

We all need to recognize the limits of “our best,” whether we are temporarily restrained or continually tempted to perfectionism. If you are pregnant or otherwise constrained by health, have multiple children including toddlers, are changing houses or jobs or involved in other serious life-upheaval situations, bring your standards into alignment with your current reality. Recognize the fact that Wonder Woman was only a two-dimensional fictional character. You, my Guilt-Free friend, are much more than that.

Our Reasons for Homeschooling

[This article is in the form of an interview simply because that is how it originated.]

When did you decide to homeschool?
Our daughter was in 4th grade, and our son was in Kindergarten. We first thought about homeschooling in March, decided for sure in April, quietly finished out the school year through early June, and began homeschooling the next September. I spent that summer reading everything I could borrow on homeschooling, took notes to keep after I returned the books/magazines, and basically over-prepared myself.

What convinced you that homeschooling was right for you?
I heard Gregg Harris speak on a local talk radio show. My husband and I attended the weekend seminar he was promoting, and we got enough answers to our questions to decide that homeschooling would remove or reduce most of the problems we were having with public school.

Did you and your spouse agree on the decision to homeschool?
We made our decision together to homeschool, but my husband said he had wanted to homeschool for a couple of years, but did not want to put that burden on me! He was always supportive of our homeschooling efforts, becoming more and more outspoken for homeschooling as we went along.

Did you have to face any objections from family members or friends?
We each told our mothers with great fear and trembling, and let them tell our siblings. My mom swallowed hard and then said that she figured I could handle it. My husband’s mother said she did not see why we had not begun homeschooling a long time before! We told all of our family and friends that we were trying this “for a year, to see how that goes.” I knew from the beginning that there would be no turning back, but saying “for a year” made it less scary, even for me. My sisters secretly told my mom that my kids would “be weird.” (Sorry to disappoint you, but no, my kids are normal.)

What were some of your reasons for wanting to homeschool?
This will be a partial list — my list of reasons to homeschool gets longer every day!

1) Our daughter’s health: she suffered severe headaches that the school nurses denied existed (no fever + no vomiting = not sick). One classroom teacher said she could tell from my daughter’s face the moment a headache began, but the nurse and the principal insisted it was just “school phobia.” (Right — the same student who later earned a Bachelor of Arts degree at age 20.) With homeschooling, if our daughter was not able to do math one day, but could do reading, who would care? She could later make up any missed work without disrupting anyone’s schedule.

2) Public schools (two — we changed schools trying to work things out) were interfering in parental decisions, often superceding our parental authority. Complete disregard of our request to excuse our Kindergartner from the AIDS lesson, after the school had offered to excuse any student whose parents requested it in writing. (Just the existence of a lesson on AIDS for K-students was abhorrent enough.) My daughter had been the only student excused from the AIDS lesson for her class, and she was punished for the absence with extra work in her other subjects. We also learned later that each of our children was taken on school field trips that we were never informed of (without a signed parental consent form). We also dealt with administrators who lied to our children, stole personal property from our child, and refused to allow a sick child access to the telephone to inform us of her illness — forcing the ill child to remain in classes all day. (The child’s academic status was not a consideration: even with her absence-due-to-illness rate as high as one-third of the time, she remained at the top of her class — amazing when you consider #5 below.)

3) Lack of Christian values in public school (even from teachers we personally knew were Christians). The old adage seemed to apply: When in Rome (or the pagan school system), do as the Romans (or the other pagans) do.

4) Severe harassment from other students — I phoned the principal at home one Friday night at 10pm to report the bruising I had just discovered all over my daughter’s body. She had been repeatedly punched and kicked by her desk mate for not giving him the answers in class. The teacher stopped it once, but had merely told him, “Don’t let me catch you hitting her again,” and he made sure the teacher never caught him again.

5) Poor teaching (in the state which has claimed #1 status for years) — my daughter was in 4th grade, read poorly (guessing at words), and struggled in every subject. When she had missed 5 consecutive days of school for an illness, I spoke to the teacher about picking up her missed assignments. The teacher told me there was no homework — the class had not progressed beyond what my daughter had been present for. As it turned out, the teacher spent 10 consecutive class days trying to teach the students to multiply 3 numbers times 3 numbers, failed, gave up, and moved on. The teacher could not do the math herself, and her teacher’s aide also could not do the math — so the students never learned it either. (I had taught it to my daughter in about 2 minutes at home during her illness.) This was not an isolated case: I was personally acquainted with another teacher (special ed.) in the same school system who was required to teach an elementary math class, but freely admitted that her husband paid all the bills and kept the checkbook because she was “horrible at math.”

6) I was very skeptical of one teacher’s “lifestyle choices,” made evident by her boastful reports to her students (9-10 year-olds) of her weekend activities.

7) My son spent most of Kindergarten on the time-out chair because he already knew what the teacher was teaching the other children, and he became bored and restless. He told me a few years later that he thought he was the Principal’s favorite student, since the Principal often removed him from class and took him to the office to talk or let my son accompany him on “rounds” of the building, and they spent a great deal of time together.

8 ) Public school activities (sports, music programs, fund-raisers, etc.) often kept us and our children out late at night on school nights and left the children much too excited to go right to sleep afterwards. How were they supposed to wake up refreshed and ready for school early the next morning? (The relaxed schedule of homeschooling allows you to sleep in when necessary.)

9) The food served at public school was rarely to my daughter’s liking. (Actually, it was also a cause of her headaches.) Taking lunch from home was slightly better, but eating lunch at home while homeschooling is great! (I am happy to report that home-cooked food and careful supervision of her diet brought those nasty headaches into submission.)

10) Security at the school was nearly non-existent. Anyone could enter the building at any time, unnoticed. One morning I dropped off my daughter at the school’s front door, not realizing that school had been postponed due to extreme fog in the rural areas (weather in town was a fine drizzle, not foggy, but all classes were delayed). I was not notified to come back to get my child, and she was not allowed to enter the building before classes actually began for the day, even though staff members were present. She had to stay outside on the playground — unsupervised and in the rain — until school started an hour later (or was it 2 hours?)

11) The (sexual) peer pressure was unbelievable — and I’m talking about 8 and 9 year olds!!!

12) Discipline at the school was non-existent. There was no alternative for “good” students except to put up with the disruptions and harassment from the “bad” students. If a teacher’s verbal admonition had no effect on a disruptive student, there was no recourse.

Do you feel your children missed some things by not attending public school?
Once we decided to begin homeschooling, I was often asked if I felt my children were missing anything by not being in public school. My answer was always a sly smile and an emphatic “YES! They are missing the playground vocabulary, the sexual harassment in the lunchroom on hotdog day, and the physical abuse from little extortionist in the next desk who is not interested in learning anything. And I wouldn’t have it any other way!”

Do you have any regrets about your decision to homeschool?
Only one — that we did not begin homeschooling sooner.

[The follow-up to this story may be found at Start Homeschooling for One Reason, but Continue for Another.]

Teaching Spelling (and Grammar) Through Reading and Listening

Before your children learned to walk, they spent a lot of time observing. They saw you walking around, starting, stopping, stooping, bending, turning, reversing, hopping, skipping, jumping, running, etc. That formed the basis of their knowledge of how upright ambulation is supposed to occur.

The same principle can be applied to learning grammar. The foundational knowledge of sentence structure, subject/verb agreement, pronoun use, verb tenses, etc. will be learned by example through listening to other people speak correctly. Conversely, if poor speech is modeled, it will become the standard.

Once again, apply the principle to learning spelling. Choose reading material that uses correct spelling. (I know that seems like an odd remark, but there are popular children’s books today that pride themselves on their “creative” spelling.) I encouraged my students to pay attention to the spelling of words as they read. My challenges to look up unfamiliar words in the dictionary often resulted in races and traffic jams in front of the bookcase. We discussed other forms of the words and their roots. I challenged family members to strive for correctness in emails and computer chats — I have noticed that the better my spelling and grammar are in my emails/chats, the better the spelling and grammar are in the responses that I get. Quality begets quality.

I am not advocating total disregard of grammar curricula; in fact, I put a strong emphasis on learning the correct grammar rules. I do believe, however, that any grammar program should be supplemented with heavy doses of observation and experience through personal reading.

Our hometown newspaper is valuable only in that it provides a wealth of misspellings, punctuation errors, and butchered grammar. (I do not subscribe; it is too frustrating. The shopper is delivered free twice a week whether you want it or not.) In case your local papers suffer from the same problem, you have my sympathy: it is very difficult to teach your children correctness when ineptness is published regularly by so-called professionals. However, we did manage to utilize the errors in our own “Can you spot the mistakes in this ad/article?” game. (I have also been known to shout at the television news readers, informing them of their mistakes.)

Part of the blame for poor grammar/spelling lies with allowing computers to do our proofreading for us. A machine cannot read for context nor determine the difference between their, there, and they’re. If I type “than” when I really mean “then,” my computer is oblivious. Spell-checking programs are wonderful — as far as they go, but please discuss with your students why it is necessary to proofread their work. Besides, we humans are so impressed with what our computers can do, that it gives us a tremendous feeling of superiority to know that we can still do some things better ourselves.

Perhaps it is just my hyper-picky nature, but I pointed out spelling, grammar, and punctuation errors to my students whenever I found them. We used these moments as impromptu mini-lessons to discuss what was wrong, what it should have been, and why. My students’ grammar and spelling skills improved dramatically with their reading ability and with the amount of time they dedicated to reading. The more they saw the correct forms modeled for them, the better they could remember how it was supposed to look when they tried to write for themselves.

Should Children Be “Witnesses” in Public School?

How many times have I heard the arguments? “Homeschooling is a good idea for your family, but we want our children to be ‘salt and light’ in their school.” “Somebody has to stand up for Jesus in the public schools.” “My kids want to witness to their friends about Jesus.”

First, let me say that I am a convert to homeschooling — when I still had an extremist toddler in the house, I could not see any way that I could possibly homeschool. He grew up. He spent Kindergarten in the Time Out corner with the unspoken threat of Ritalin dangling over his head like the Sword of Damocles. Teaching two children sounded easier (for some reason) than the prospect of teaching one while entertaining the other. We became a homeschooling success story.

While the quoted arguments above might make good bumper stickers, they do not convince me. I do have compassion for the souls of children and adults alike, and I do not wish to see anyone spend eternity in hell. However, I also know that American public schools today are not Billy Graham Crusades — if someone is to find personal salvation through Jesus Christ, it will probably not take place during third period history. It could happen, but it would probably be prohibited and both the witnesser and witnessee would end up in detention before they even got a chance to bow their heads for prayer.

Jesus began His own ministry at the age of 30. The men He chose as His closest companions were also adults. Jesus had great concern for children and was eager that they not be burdened beyond what their innocence could handle, but He never suggested that the children’s time would be best spent in evangelistic outreach. I am very outspoken for considering my immediate contacts to be my field of ministry, but I also feel that a child’s best witness is to grow into the most Christ-like adult he can be. “Jesus grew in wisdom and in stature and in favor with God and man” (Luke 2:52) — and then He set Himself to the work of ministry. (Yes, Jesus did discuss theology with the temple elders at age 12, but that was quite different from His later ministry of preaching, teaching, and healing the multitudes.)

Early in our homeschool journey, we had close friends, a married couple, who were both public school teachers. Their children ranged in age from early elementary to middle school. The middle child was very intrigued by the concept of homeschooling and asked the mother about the possibility of getting an education at home. Mom brushed off the inquiry. As another school year began and that child moved from upper elementary into the middle school environment, the subject came up again. The tender-hearted child was deeply affected by the caustic atmosphere of the new school and proclaimed, “Being at my school is like being in an R-rated movie all day long!” Since the parents preferred PG-rated movies and only rarely allowed the viewing of select PG-13 videos, the child felt that was a legitimate argument for home education. The parents did not agree. While I can only speculate as to the parents’ motivations, the child’s repeated, tearful pleadings to be allowed to homeschool were finally turned down flat with “Don’t ever ask that question again!” This was not a whiny, immature, or troublesome student. This young person volunteered to sit quietly at home, responsibly doing the assigned lessons while the parents worked. Ample opportunities already existed for intermittent parental supervision throughout the day, interaction with other homeschoolers, and church/social engagements. This child was not looking to bail out on an education, just the undesirable situation of the public school. A parent’s insistence that children should be witnesses for Jesus becomes a choked whisper in the R-rated melee of current public schools.

Another homeschool mom took her son to the local high school to enroll him in a foreign language class. They had chosen a specific teacher for his Christian values and felt confident that this would be a controlled exposure to the public school. As she told me the details of their first visit to the school, her face revealed the shock she had felt while walking through the hallways of the building. It seems she had not seen so many pregnant females in one place since her own last session of Lamaze class. She had never considered the fact that modern high schools must include a day care center — not for the employees’ children, but for the students’ children. She had expected to see students carrying backpacks and books, not babies and diaper bags.

I have no doubt that God could or would work through Christian students in a school setting to reach other students. I have the same conviction regarding Christian adults as faculty members. However, the ones that I have personally known do not spend their time and energies sharing their faith in Christ with those around them. If they were removed from their schools, I am not sure anyone would even notice.

When my daughter was in high school and the subject of second-generation homeschooling came up, we were surprised at how many of her homeschooled friends were not intending to homeschool their own children. In praying about it herself, she came across Matthew 22:21, “give to Caesar what is Caesar’s and to God what is God’s.” Feeling that her future children were to belong to God rather than to the government, she felt this to be Biblical support for her as a future homeschooling parent.

When I first became a Christian, a popular poster read, “Bloom where you’re planted.” My confusion ensued as I heard other new believers discussing where they wanted to be planted. When Jesus spoke His final words to His disciples (Acts 1), He commanded them to remain in Jerusalem until they had received power from the Father. He did not send them out immediately or without training. He had diligently taught them day by day for the past three years. I do not believe we should be sending our children out without sufficient training or without the Father’s blessing. If you feel you are being led by God to engage in ministry as a family to those around you, that is wonderful — but allow your offspring the same consideration Jesus gave to His disciples: they were adults and had extensive training at His side before they assumed individual roles in evangelism.

Expecting young children to stand up as martyrs for Christ in the heathen surroundings of public school is unbiblical. In my experience, the parents who use this rationale are looking for every excuse they can find to avoid the responsibilities of homeschooling. Homeschooling does not have to be difficult, expensive, or isolating. Homeschooling is tremendously rewarding, and the opportunities for focusing on Biblical principles can give your children a foundation in faith that will pay amazing dividends in the years to come.

Common Homeschooling Myths Dispelled

1) I could not stand to be with my children all the time. If you cannot stand to be around your own children, something is drastically wrong. Ask yourself why you do not like your children, and then take steps to fix that problem. This is a serious problem that needs to be addressed, no matter where your children are educated. If you just have not spent much time with your children up to this point, you may expect the transition period to take a little longer, but the more time you spend together, the more you all really get to know each other and come to enjoy each other’s company.
2) I would need a college degree in education to homeschool my children. Thousands of parents all over the world are successfully teaching their own children, without benefit of any higher education themselves. Some parents successfully homeschool who have not even completed high school themselves. Parents can learn right along with their children.
3) I do not know how to teach. Explaining any concept is teaching, so if you have given driving directions, demonstrated proper throwing/batting technique, or shown someone how to change a tire or how to set the table, you have taught. Most new homeschool parents simply do not realize how much teaching experience they already have. If you truly need assistance in explaining the educational material to your students, teacher’s manuals are available for most curricula, and many give step-by-step guides for interacting with young students.
4) I could not teach things I do not know — like calculus or violin. Academic subjects (like calculus) are all explained in the textbooks, so you can learn it right along with your student, and teach it to them if/when they become stumped. (Some adept students may be able to teach themselves higher math by studying the textbook.) Other things (such as music lessons) can be learned from a private teacher, just as any student takes piano lessons from a private teacher.
5) I am too disorganized to homeschool. If you are already able to exist in your home, you are probably able to homeschool. Organization helps, but it can be tackled a little bit at a time as the needs arise. Some families start simply by keeping each child’s books, pencils, and other supplies in a box, and stacking the boxes in an out-of-the-way place during non-school times.
6) I could only teach one child at a time. With practice, it becomes easier to get older children started on their work first, then spend time working with the younger ones. An older child can help a young reader practice while Mom is busy elsewhere. One child may do their daily chores, eat breakfast, shower, or do an easy subject while Mom helps another child with their difficult work. Homeschooling does take teamwork, but in time, you will all learn how to cooperate together.
7) My children will not listen to me. A miraculous transformation takes place the first time Student asks a question and Mom gives the answer: suddenly Mom is viewed as Teacher. (If your children absolutely will not listen to you, refer to Myth #1 — again, this is a serious problem no matter where their education comes from.)
8) My children will not have any friends. This is not necessarily a bad thing. Look at the friends your children currently have and consider if your child would be better off without their influence. The only friends you will lose through homeschooling are the ones you want to give up. You can still play with neighbors, church friends, scouting friends, soccer or Little League or T-ball friends, etc.
9) My children will not learn how to interact with other people. You have no people in your family? You live in a dark cave, 500 miles from your nearest neighbor? You never go to a store or a doctor’s office? What your children will not learn is how to become mindless automatons who cannot do anything without instructions.
10) My children will never leave the house. Homeschool support groups abound for children’s activities, Moms’ support, family potlucks, etc. Field trips can be spontaneous family activities or organized with large groups. Homeschool families have the advantage of taking off “gorgeous days” and doing schoolwork when others have a “snow day.” With trips to the grocery store, Wal-Mart, and play-days at the park, there will be days when you will feel like you are never at home!
11) My children could not go outside during school time. Shopping trips double as consumer math class when you teach a little comparison-shopping to your students. A doctor’s visit becomes a field trip when you ask a few extra questions. All children benefit from outdoor activity or recess. You are just not bound to following public school schedules. (Curious shoppers usually accept the answer “We’ve got a half-day off from school.”)
12) My spouse and I both have to work. “Have to” is not the same as “want to.” Many families today consider “luxuries” to be “necessities.” Take a serious look at where your money is going before you completely close the door on homeschooling. Often the second income is being spent primarily on child care before and after school, a professional wardrobe for the 2nd wage earner, and convenience foods because no one has time to prepare meals. In other cases, responsible older students have been able to do their schoolwork alone during the day, and then discuss the lessons with working Mom & Dad in the evenings. (Single parents have also been able to successfully homeschool through creative scheduling or work-at-home situations.)
13) Homeschooling would take too much of my time. Most of the time in public school classrooms is spent waiting: waiting in lines, waiting for students to be quiet and pay attention, waiting while the teacher deals with 20+ other students, etc. Careful studies have shown that less than 2 hours per day is spent in actual teaching and learning in public school classrooms. Homeschooling eliminates the need for much of those time-wasting activities, allowing homeschool students to complete all the work required for a day in a short period of time. The rest of the day can be spent in personally chosen activities: developing a hobby, working ahead on schoolwork, individual sports and recreation, family activities, household chores, etc.
14) Homeschooling costs a lot of money. Without the peer pressure of public school fashion or extra costs for school trips or school lunches, homeschooling can be quite economical. Some curriculum materials can be used over and over, whether by your own children or resold to other families.
15) Homeschoolers have to be tested each year by the public schools. The laws governing private education vary from state to state. Check with Home School Legal Defense Association (http://www.hslda.org/) for a listing of the laws in your state. Many options are available for compliance with the law, and yearly testing is not always required.
16) Homeschooling only works through the elementary grades. Homeschooling works just as well through high school and college. There are many curriculum options available for homeschooling through the upper grades (even through college).
17) My children could not participate in sports. Many families take advantage of city-sponsored recreational leagues, YMCA/YWCA children’s teams, or dual-enroll their children in the public schools specifically to participate in sports, music classes, foreign language classes, etc. while completing the bulk of their academic work at home. Large homeschool support groups now often organize sports teams and hold their own games and tournaments with other homeschool groups or private schools.
18) My children could not do science experiments at home. Science can be effectively taught at home, even without expensive lab equipment. Some homeschool curriculum suppliers now rent lab equipment. Homeschool families often pool their resources and share equipment and expenses, sometimes teaching cooperative classes together. Community colleges have accepted homeschool high school students into chemistry, physics, and other classes, enabling the student to earn college credit at the same time he is earning high school credit for the same class.
19) Homeschoolers do not get a diploma. Homeschool families may purchase diplomas and diploma covers or design their own diploma on their home computers. (Public school diplomas are also designed on someone’s computer and signed by a person who may not even be a parent or has never spent time with the individual students.)
20) Homeschoolers have to get a GED instead of a diploma. A homeschool high school diploma is valid. A homeschool transcript and ACT or SAT test score are accepted for college admission.
21) Homeschoolers cannot get into college. Colleges now routinely recruit homeschoolers, knowing that they are eager, self-motivated learners (and generally not party animals).
22) Homeschoolers cannot get into military service. All branches of the U.S. military now accept homeschoolers on the same level with high school graduates. Homeschool graduates rank above GED recipients in the military.
23) Homeschoolers never smile. Homeschooling brings out your best, so if your best is smiling, laughing, and having a good time, you will. If, however, frowning with a sour disposition is the best you can muster, well…

Ladies — What Day Is It?

Caution: Pull back your toes… I’m about to step on them. I have recently addressed the issue of Drama Queens. The next obvious question is: are they learning it from you? Do you warn everyone to “stay away” during your PMS days? Do you escalate minor events to cataclysmic proportions during certain times of the month? Can everyone (including the mail carrier) tell when that time has arrived, based solely on the tension level around your house?

Take a personal “inventory” — if you have no legitimate reason for feeling angry or sad or tense, then take a look at the calendar: what day is it? Is that the reason for your emotional overload? If so, then swallow hard and get on with life. It is not your family’s fault that your cycle has cycled around again, so do not inflict punishment on them for nature’s timing. Besides — you do not need the extra guilt from mistreating the people you love most.

Realizing why I felt the way I felt (when I knew good and well there was no substantial reason for the emotions) always made it easier for me to ignore the monthly symptoms and get back to feeling like myself again. Time after time, I would find myself getting extremely upset over absolutely nothing. I could become so jittery that I felt my clothing would wear out from the inside. Other times, the most innocent comment from my husband would put me near tears. Time to check the calendar. Sure enough — the weeks had rolled by again, and I needed to get myself under control. On the odd day that simply acknowledging the cause did not dismiss the symptoms, I could take a couple of Tylenol and soon be feeling relatively normal again.

Experiment with your diet — an allergist once told me that we often crave the foods that we are sensitive to and should stay far away from. If you find yourself craving certain foods at certain times, monitor how your body reacts to those foods. Next month, try avoiding the object of your cravings and see if it makes a significant difference in how you feel. Sugar is the primary thing I avoid for a few days each month, just before my cycle begins and continuing for the first few days, to eliminate cramping. After many months of trial and (ouch) error, I discovered the precise timing and diet combination to give me symptom-free days. (Quite a change from being incapacitated for 2 days each month!) Natural sweeteners, such as honey or fruit juices, cause me no problems and can fulfill my sweet-craving needs without causing distress. For other women, salt is the culprit. You will have a good idea of what to start monitoring based on what you find yourself craving.

A friend with several sons was thrilled to finally get a daughter, but then lamented that the menfolk would eventually have to “put up with two of us.” She held to a theory that all the women in a household will automatically shift their cycles to concur with each other. I have never experienced that — and I came from a family full of girls and had several female roommates during college. Old wives’ tales are often just that and nothing more.

Once my dietary complexities had been wrangled into submission and my calendar had revealed its secrets, my days could continue one after another with wonderful consistency. No one has ever blamed me for being a PMS-witch, or even suspected where I was, cycle-wise. My husband recently commented that I am the most even-keeled woman he has ever known — and now you all know my secret.

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